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Root Chakra
Sacral Chakra
Solar Plexus
Golden Star
Lower Heart Chakra
Middle Heart Chakra
Higher Heart Chakra
Throat Chakra
Mouth Chakra
Senses Chakra
Third Eye Chakra
Crown Chakra
Astral Chakra


Solar Plexus

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Here we recommend positive and helpful tips, remedies and therapies, and we offer practical suggestions to help you remain in optimum health, revitalise your wellbeing and prevent dis-ease.
:: Location In The Body
Inside your navel
:: Body Parts/Glands and Organs
Lumbar Vertebrae L1 to L5, Large and Small Intestine, Bladder, Urethra, Nervous System, Lymphatic System
:: Empowering Affirmations
And God breathed into his nostrils the Breath of Life and Man became a Living Soul - Genesis.
:: Crystals And Minerals
Crystals can be used in many ways, we suggest you intuitively place on your body or carry in your pocket, place around your bed at night time or add it to your drinking water!

Tigers Eye - Contains solar energy promoting intuitive impressions with the solar plexus. It produces soothing vibrations, generating a calmness to unsettled turmoil and allowing one to enjoy the actions of being unfenced and uninhibited. It has been used in the treatment of disorders of the eye, the throat, the reproductive system and diverticular constrictions and to aid in night vision. It can also be used to strengthen the alignment of the spinal column and to facilitate the mending of broken bones.
Yellow Jasper - Was often worn by shamen to provide protection. It holds an aspect of solar energy and a connection to the solar plexus chakra which also helped shamen in their magical practices. It was considered a sacred stone during the performance of and adherence to, the old ways of the Native American Indians. The jasper which contains the yellow colour was used to assist and protect during times of spiritual and physical travel.
Sunstone - This mineral can be used to both clear and energise the chakras, allowing one to exhibit a floral freshness and a feeling of being 'squeaky clean'. It assists in gently removing the 'hook-ups' which have infiltrated the energy centre’s, returning them to the source after surrounding them with both love and positive energy. It can be used to dissipate fearfulness, to alleviate stress and to increase vitality.
:: The Use Of Essential Oils
Gas - Chamomile
Colic, Constipation, Nausea - Fennel and Lavender
Fear - Frankincense, Lavender and Ylang Ylang
Lack of Confidence - Jasmine
:: Foods - A Good Way To Feed Your Chakra
Yellow fruit and veg contain beta-carotene, zeaxanthin, flavonoids, lycopene, potassium, and vitamin C, nutrients which reduce age-related macula degeneration and the risk of prostate cancer, lower LDL cholesterol and blood pressure, promote collagen formation and healthy joints, fight harmful free radicals, encourage alkaline balance, and work with magnesium and calcium to build healthy bones.

Peppers, Lemons, Grapefruit, Bananas, Pineapples, Sweetcorn, Yellow Lentils, Mung Dhal, Dairy Foods.
:: The Use Of Natural Remedies
Create your own herbal infusion, tincture, cream or ointment.

Indigestion - Mix equal measure of baking soda and water and drink, peppermint
Flatulence - Cinnamon Water
Constipation - Drink 8 glasses of water daily, cabbage juice and carrot juice
Diarrhea - Arrowroot, barley and rice water
Gastric Ailments - Slippery Elm, Peppermint, Sage Leaves, Elm Thyme
:: Homepathic Remedies
Shock, Fear, Anxiety: Aconite
Cystitis: Cantharis, Nux Vomica, Staphisagria
Frequent Urination: Kali Carb, Causticum.
Constipation: Bryonia, Calc Carb, Nat Mur.
Diarrhea: Argentum Mit, Arsen Alb.
Indigestion/Gas: Carbo Veg, Lycopedium.
Nausea/Vomiting: Arsen Alb, Ipecac, Phosphorus.
:: Flower Essences
Click to enlargeLacking Trust in Others: Holly (Bach), Bluebell, Pink Mulla Mulla(Australian Bush Flower)
Lacking in Self-esteem: Cerato, Larch, Pine, Crabapple, Elm (Bach), Bluebell, Pink Mulla Mulla(Australian Bush Flower)
Nervousness: Aspen (Bach), Dog Rose, Crowea, Jacaranda(Australian Bush Flower)
Sadness: Star of Bethlehem, Pine, Sweet Chest, Mustard, Willow (Bach), Sturt Desert Pea, Sunshine Wattle, Red Suva Frangipani(Australian Bush Flower)
:: Mayan Magnetic Tone 3 - Electric Tone
Electric Tone of Service
Bond Energy
- Activate
Keywords - Bond, activate, service
Mayan Word - Ox

Power - Represented by 3 dots. Visualise standing on one of these dots you can travel to both directions. Linking yourself, your purpose and a third factor, being your external world.
Guidance - Serve - to be open to all possibilities, to be part of the solution.
Query - Do you dare to follow your own heart?
:: Totem Helpers.
Every animal has a powerful spirit, personality and characteristics unique to that power animal.

Cuckoo - Patience, New-beginnings, Knowledge.
Otter - Joy, playfulness and sharing.

:: Practical Suggestions
Ask yourself the following questions:-
1. Do you like yourself? What don't you like and why?
2. Are you critical of others? Do you blame others as a way of
protecting yourself?
3. Do you respect yourself? Can you decide to make changes in
your life and then stick with your commitment?
Put some Yellow in your life when you want:
* clarity for decision-making
* relief from 'burnout', panic, nervousness, exhaustion
* sharper memory and concentration skills
* protection from lethargy and depression during dull weather